(StatePoint) In an age of constant communication and connectivity, it can be difficult to take a break. But drive time is when your phone should take a backseat to safety, say experts.
(Family Features) Ninety-six percent of Americans have milk in their refrigerators, and for good reason – it’s one of the most naturally nutrient-rich beverages available. The 2015-2020 Dietary Guidelines for Americans recommend three daily servings of lowfat or fat free milk or milk products as part of a balanced diet. They also focus on the variety of ways to follow a healthy eating plan to help you enjoy the foods you love while still getting nutrients you need.
(Family Features) Spring and summer present endless opportunities to celebrate, from events like graduations and birthday parties to barbecues and gatherings with friends. Impress guests and add an element of fun and whimsy to your party with these easy DIY balloon projects.
(Family Features) With warmer weather ahead, now is the perfect time to assess the nest and look for ways to refresh the home with the latest colors, prints, patterns and fabrics that are on-trend for the season.
(Family Features) The brain is the body’s most complex organ. It’s also the most important one. That’s why keeping it healthy is critical, especially as you age. Every day, scientists are discovering how closely our minds and bodies are connected. As it turns out, the things that you do to keep your body and heart healthy may also be good for your brain.
(Family Features) From dogs and cats filling up social media feeds – some even with their own profiles – to true pet celebrities who command the attention of millions, animals have become a major part of the digital landscape.
(Family Features) Have you been following your parents' age-old advice to "eat your fruits and vegetables"? If adding more produce to your daily diet seems like a daunting task, rest assured that one solution is right in your pantry: canned foods.
(Family Features) Now that flowers are blooming and temperatures are rising, many are looking to enjoy lighter, flavorful dishes and fresh seasonal produce.
(Family Features) Now more than ever, food choices matter. People want healthy, environmentally friendly foods without sacrificing flavor. Substituting the traditional protein in your favorite dishes with seafood is one deliciously smart way to satisfy these demands.