“font-family: Verdana; font-size: 13px;”>People can be allergic to

almost anything and allergies can occur any time of the year.

Allergy triggers can be found indoors or outdoors, and can affect

your skin, eyes, respiratory system or your entire body. They are

not contagious nor do they cause fever, but they are a nuisance at

best and life-threatening at their worst.

“font-size: 10.0pt; font-family: Verdana;”>“Saint Louis has been

ranked as a top city with a lot of allergies – it’s a top allergy

city [16th this year],” says Dr. Susan Berdy, and

allergist and assistant professor of clinical medicine at

Washington University School of Medicine in St. Louis and a board

member for the St. Louis chapter of the Allergy and Asthma

Foundation of America. “What we see in the springtime is tree

pollen and the tree pollen season goes from March through May;

grass pollen goes from May into June and then ragweed will come out

in the fall in August and September.”

“font-size: 10.0pt; font-family: Verdana;”>Common indoor and

outdoor allergens include tree, grass and weed pollen, dust mites,

animal dander, mold and cockroaches.

“font-size: 10.0pt; font-family: Verdana;”>Berdy says the best way

for people to avoid those outdoor pollens is to “keep those windows

closed and run your air conditioner 24 hours a day, seven days a

week.”

“font-size: 10.0pt; font-family: Verdana;”>That can get

expensive.

“font-size: 10.0pt; font-family: Verdana;”>For those who need other

choices, there are options.

“font-size: 10.0pt; font-family: Verdana;”>“There are

over-the-counter antihistamines like Allegra, Claritin and

Zyrtec—if those don’t work, usually your doctor can prescribe a

prescription nasal spray,” she says.

“font-size: 10.0pt; font-family: Verdana;”>Nasal allergies cause

your nasal cavity to become irritated and inflamed, making it hard

to breathe.

“font-size: 10.0pt; font-family: Verdana;”>“The most commonly used

[prescription] nasal sprays are the steroid-type nasal sprays like

Flonase or Nasonex,” Berdy says. “Usually the steroid nasal sprays

are best used as a preventative before and during the season and

they can effectively prevent the symptoms and they have a very low

side effect profile.”

“font-size: 10.0pt; font-family: Verdana;”>Because they are not

hormones and the active ingredient in them are not absorbed very

well into the bloodstream, Berdy describes these as safe and

effective.

“font-size: 10.0pt; font-family: Verdana;”>Berdy says another class

of nasal sprays – the nasal antihistamines, like Astepro or

Patanase, can be added on to over the-counter

medications.

“font-size: 10.0pt; font-family: Verdana;”>And just in case you

think your allergies this spring are worse than ever, it may not be

your imagination, says allergist/immunologist Dr. Jeff Stokes, an

associate professor of medicine with Creighton University School of

Medicine in Omaha, Nebraska. Stokes says that rising temperatures

have lengthened the spring allergy season, causing plants to

pollinate longer. In addition, an increase in carbon dioxide in the

atmosphere is most likely resulting in more pollen being emitted,

he added.

“font-size: 10.0pt; font-family: Verdana;”>“For those who believe

in global warming, that could be a factor,” Stokes said.

“font-size: 10.0pt; font-family: Verdana;”>Ten to 30 percent of

U.S. adults and up to 40 percent of all children suffer from hay

fever. The National Institutes of Health says hay fever happens

when pollen from trees, weeds and grasses get into the nose and

throat, causing sneezing, runny or stuff nose, itchy eyes, nose and

throat; dark circles under the eyes, coughing and post nasal

drip.

“font-size: 10.0pt; font-family: Verdana;”>Stokes says those with a

family history and young adults are most at risk. Allergies

generally begin in childhood, peak in young adulthood and disappear

as we get older.

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Allergies

“font-size: 10.0pt; font-family: Verdana;”>affecting the skin can

cause itching, hives, eczema and psoriasis.

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Eye allergies are called allergic conjunctivitis.

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Symptoms begin almost immediately after exposure to allergens, and

those watery, itchy eyes can last for what seems like an

eternity.

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“We can add eye drops,” Berdy says.

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Anaphylactic shock

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Some people have very serious, life-threatening allergic reaction,

called anaphylaxis, which involves the entire body and develops

very rapidly – in seconds or minutes. Anaphylaxis may result in

breathing difficulties, shock or death and requires immediate

medical attention. People who are at risk for anaphylaxis carry

EpiPens to self-inject epinephrine (adrenaline) when a

life-threatening allergic reaction occurs. The epinephrine raises

blood pressure and your heart rate back to normal levels. The most

common culprits causing anaphylactic shock are venom from insect

stings or bites; drug and food allergies.

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Berdy says people can outgrow some food allergies, but others are

there for life.

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“Foods like peanuts and shrimp are almost never outgrow but other

foods, like milk or soy are commonly outgrown,” Berdy says. “Those

we can test with blood testing and skin testing and those we follow

over time.”

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Allergy shots

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For some people, allergy shots (immunotherapy) can help to reduce

sensitivity to allergens over time.

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“There are allergy shots for those patients where medications don’t

work or have side effects that people find unacceptable,” Berdy

adds. “People are on them for about five years and you start off

for safety reasons, with weekly injections. It goes from a low dose

to an effective dose, and then after they start to become

effective, the interval between the shots increases to every other

week and every third week and then once a

month.

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“The thing about allergy shots is they have to be given in a

doctor’s office where a doctor is supervising the patient to watch

for signs of an allergic reaction so that they can treat it

promptly and effectively.”

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After five years of shots, Berdy says many people are sensitized to

their allergens.

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“Many people have no symptoms after that and other people may have

minimal symptoms that require just some medications – but it is

usually very dramatic at reducing the severity of the symptoms or

the complications, like sinus infections and asthma that can be

associated with allergies.”

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Allergic asthma

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Allergens can cause asthma attacks. Known as allergic asthma, it is

the most common form of asthma and produces

wheezing,

breathing difficulties, coughing and chest tightness. Unlike other

allergy shots, patients with severe, persistent asthma who take

Xolair shots for allergic asthma are on them for the long

haul.

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“font-size: 10.0pt; font-family: Verdana;”>“It is not possible to

discontinue that one,” Berdy says. “It has to be given every two to

four weeks, based on how it’s dosed indefinitely. Xolair is dosed

based on your weight and your total IgE level, which is your total

immunoglobulin E level.”

“font-size: 10.0pt; font-family: Verdana;”>IgE antibodies are found

in your lungs, skin and mucus membranes and react against foreign

substances.

“font-size: 10.0pt; font-family: Verdana;”>Patients who are on

Xolair, Berdy says, have abnormal lung function; they’ve been in

the hospital; they’ve had frequent prednisone but their severe

asthma can be controlled by the injection. She says after a set

period of time, hopefully they can reduce some of their other

asthma medications.

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“font-size: 10.0pt; font-family: Verdana;”>When to see a

doctor

“font-size: 10.0pt; font-family: Verdana;”>How do you know if you

need to see a doctor about your allergies?

“font-size: 10.0pt; font-family: Verdana;”>See a health

professional when you can’t control the symptoms by

yourself.

“font-size: 10.0pt; font-family: Verdana;”>“You go to a doctor when

avoidance measures – the windows closed, the air conditioner on

doesn’t work – you don’t want to spend long periods of time

outdoors,” Berdy explains. “If those things don’t work and

over-the-counter medications, then you do want to see a doctor or

an allergist to get better treatment.”

“font-size: 10.0pt; font-family: Verdana;”>The Asthma and Allergy

Foundation has several suggestions on how to aggressively reduce

the amount of allergens in your home. Find out by visiting

http://tinyurl.com/indoorallergens.

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