Cardiovascular disease, also called heart disease, is an umbrella term for disorders affecting the heart and blood vessels, which make up the body’s cardiovascular system which carries oxygen to its organs.
Some of the most common cardiovascular disease and disorders include
♥ Heart attack – the oxygen supply to the heart is blocked by a clogged artery;
♥ Stroke – blood flow to the brain is interrupted or a vessel in the brain ruptures, destroying brain cells;
♥ Atherosclerosis -a plaque build up in the vessels. Plaque is made up of made up of fat, cholesterol, calcium, and other substances found in the blood;
♥ Arteriosclerosis – hardening of the arteries over time from increase pressure on its walls, resulting in blood flow restriction to the organs;
♥ High blood pressure or hypertension – excessive force against blood vessels as blood pumps through;
♥ Aneurysm – a balloon-like bulge in an artery wall due to excessive pressure which can burst and cause excessive bleeding; and
♥ Congestive heart failure – the inability of the heart to sufficiently pump blood throughout the body.
Many cardiovascular conditions can be fatal if not treated properly or caught and treated in time. The National Heart, Lung and Blood Institute says heart disease is a life-long condition – once you get it, you’ll always have it. There are procedures such as bypass surgery and angioplasty can help blood and oxygen flow to the heart more easily, but the arteries remain damaged, which means you are more likely to have a heart attack. Unless you make changes in your daily habits, the condition of your blood vessels will steadily worsen.
Heredity plays a role in developing some conditions and lifestyle behaviors impact heart disease as well. Depending on the condition, losing weight, exercising regularly; incorporating more fresh fruits and vegetables into your diet; and reducing salty and processed foods will help greatly. It may also reduce or eliminate the need for some medications – but that’s your doctor’s decision.
Sources: NIH – National Heart Lung & Blood Institute & MayoClinic.com.