Serves 4  

Ingredients

4        6 oz. boneless, skinless chicken breasts

4 oz.        raw white mushrooms

2 tbsp.        butter, unsalted

4 tbsp.        Extra Virgin Olive Oil

1/2 c.         Marsala wine

1/4 c.          Sherry

       

Preparation:

  • In large skillet, heat 2 tbsp. Extra Virgin Olive Oil.  Add chicken, sauté 5-7 minutes on each side.  

 

Sauce:

  • Melt butter and 2 tbsp. Extra Virgin Olive Oil together over medium heat.  Add mushrooms and sauté.  Add Marsala wine and sherry.  Simmer until mushrooms are tender.
  • Pour sauce over cooked chicken breasts and serve.

 

Nutrition Information:

240 calories per serving

Protein:  41g

Carbohydrates:  4g

Total Sugar:  2g

Total Fats:  7g (Saturated Fat: 2.1g; Trans Fats: 0; Monounsaturated Fat: 1.9 g; Polyunsaturated Fat: 0.7g)

Sodium:  301mg

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