(BPT) – A single day in construction can prompt just about every emotion — the pride of seeing a project near completion, the frustration of project delays and the anxiety that comes with accidents and injuries. Safety controls help mitigate risk, but accidents can still occur. If something goes wrong, insurance can help protect your […]
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4 Ways Your Screen Time Could Be Costing You
(BPT) – Screens are a necessary part of life today, particularly for those who rely on their computers or other digital devices for work. But did you know that spending long hours on screens can have negative physical, mental and financial impacts? A new report by the American Optometric Association (AOA) revealed that more than […]
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Celebrate Spring with Brunch Favorites
(Family Features) Few things go together quite like fresh spring air, warm sunshine and a menu made up of delicious brunch bites. Whether you’re hosting a crowd or simply gathering your loved ones around the family table for quality time together, a menu of morning favorites can appease appetites of all kinds. From sweet to […]
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Empower Yourself with Nutrition Know-How
(Family Features) Eating a balanced diet with fruits, vegetables, whole grains, dairy and proteins is a crucial first step toward a healthy life. Even with hectic schedules and convenience foods readily available, it’s important to incorporate habits like regular family meals and meal planning so you have a variety of better-for-you snacks and recipes on […]
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Indulge Taste Buds with Better-for-You Snacks
(Family Features) The foundation of healthy eating may include nutritious breakfasts, lunches and dinners, but just as important are the snacks in-between meals. Regardless of when or where you snack, encourage better-for-you eating habits with nutritious nibbles to power through your day. According to an online survey conducted among 1,000 Americans ages 18 and older […]
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A Slam Dunk March Madness Starts with Winning Food
(Family Features) Whether you’re hosting your rowdiest friends and family or enjoying the action solo, no March Madness watch party is complete without an all-star lineup of food. John Li, Vice President of Global Culinary Innovation at Wendy’s, offers some expert advice on creating a menu everyone can root for, and it’s all about the […]
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7 Dishes Perfect for Game Day
(Culinary.net) Fried, grilled, baked or slow-cooked, game day dishes come in all flavors and textures so everyone comes out a winner. Try these classic ideas and new spins to take your home-gate to the next level. Chicken Wings – Bone-in or boneless, skin on or skin off, buffalo or barbecue-glazed, chicken wings are chef’s choice […]
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Guilt-Free, Superfruit Snacking: Sweet treats made to permissibly indulge
(Family Features) For many, enjoying a small indulgence can serve as a reward for a job well done or a mood-boosting pick-me-up. In fact, mindful snacking is on-trend for a majority of consumers. According to Mondelez International’s Fourth Annual State of Snacking Global Consumer Trends Study, 78% are choosing small indulgences to pamper themselves and […]
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10 Tips to Recognize Ripe Fruits
(Culinary.net) Keeping fresh fruit around the house provides a healthier alternative when your sweet tooth comes calling. Understanding how and when to buy at the peak of ripeness (or just before, in some cases) can help you avoid food waste while keeping your doctor happy. Consider these simple tips for recognizing ripe fruits: Strawberries: Check […]
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How to Create Flyers, Invitations, Videos and More with Generative AI
(StatePoint) Whether it’s designing an e-invitation for a baby shower, trimming down your marketing video, or creating a social media post to share with friends and followers, you’re likely creating content for work and personal reasons on a regular basis. Now, thanks to an emerging technology called generative AI (or GenAI), — a type of […]